Soybean Oil
Soyabean Oil is extracted from soyabean which is an edible crop.
Soyabean Oil is one of the commonest oils in cooking world-wide.
Due to it’s many health benefits, it is often preferred over other cooking oils.
The crop of soyabean of grown world-wide and it is a native of East Asia. Soya bean is also called as golden bean.
Once the crop is harvested the seeds are taken and processed to get the oil.
The processing has four steps soyabean cleaning, flaking and conditioning, extracting and refining.
Soyabean oil is a rich source of heart healthy fat and contains omega 3 fatty acid. It also has a high smoking point, which makes it an ideal choice for frying, baking or sauteing.